5 Things To Know About Alkaline Water

BY JD ASARI www.homeremediesbyjd.com

The average person should drink about 8 glasses of water a day,

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which means they should be drinking at least 2 liters per day.

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Drinking water helps your digestive system stay hydrated and healthy

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Alkaline Water can help to balance out the acidity levels in your body.

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This water has a pH of 8.0 and above, which is the optimal pH for human cells.

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It contains four major minerals such as calcium, magnesium, sodium, and potassium.

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alkaline water helps boost energy levels naturally through increased hydration, reduced fatigue,

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It prevents inflammation by regulating your blood pressure, blood sugar levels, and blood fats

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